Helen Jackson's Trilogy of Healthy Living

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  • Home
  • About
  • Blog
  • Work With Helen
    • Body Composition Scan
    • Know Your Numbers Party
    • Fit Club & Fitness Portal
    • 1 on 1 Nutrition Support Program
    • Pamper Party
  • Contact
  • Philosophy & Testimonies
  • FAQs

Trilogy of Healthy Living
with Helen Jackson
Make a Healthy Active Lifestyle Your New Normal

Challenges

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​Personal Development Challenge - Choose to fill your mind positively and filter out the rubbish.

WARNING:  People have been known to be happier and create a better life for themselves and their families.

Your challenge is to spend at least 20 minutes a day reading or listening to something motivational, inspirational, or educational.  And then take action.

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6 Day Healthy Eating Challenge
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Eat healthy for 6 days starting with a delicious nutrition shake each morning for breakfast.  It's that simple.

WARNING:  People have been known to have more energy and lose weight while on this challenge.

​Click here to register your interest or for more information
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​12 Week Healthy Active Lifestyle Challenge - Online

WARNING: People have been known to lose weight and keep it off, increase energy and vitality, and have fun doing so.

Learn about different aspects of nutrition, how to keep it simple, practical life tips to keep on track to your goals while still living a life you love.
Prizes to be won!!

Click here for more information and to register your interest

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